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Bodywork + Massage Descriptions

Learn more about our bodywork + massage offerings. Please let us know if you have questions.

  • Therapeutic Massage

    At The Ōha, our therapists connect with each of our clients to customize a bodywork session that best fits your individual needs.

    Therapeutic bodywork includes manipulation of the bodys soft tissue to stimulate circulation and promote relaxation. We use a combination of Lomi, Swedish, Neuromuscular, Cranio-Sacral, and Reiki to bring healing to the body.

    Book a Therapeutic Massage 

  • Lomi Lomi

    Lomi Lomi is an ancient Hawaiian healing art that combines physical, emotional, and spiritual elements to improve overall well-being. Whether seeking relief from physical discomfort or a deeper sense of connection and balance, LomiLomi offers a unique approach to holistic healing.

    The essence of this traditional massage is focused on complete and total balance of self; connecting the body to the mind to achieve maximum healing potential. Lomi Lomi holds the belief that memories are not just stored in the brain and mind, yet in every cell of the body.

    Healing with the power of Lomi Lomi is a holistic experience, designed to guide your mind, body and spirit into full alignment and rejuvenation.

    Lomi means “rub” or “knead” in a gentle manner.

    Book LomiLomi 

  • Prenatal + Postnatal Massage

    Prenatal + Postnatal massage is therapeutic bodywork specifically designed for pregnant women and new mothers.


    It aims to alleviate the common discomforts associated with pregnancy + postpartum such as back pain, leg cramps, and swelling. The techniques used are adjusted to address the specific needs of the prenatal + postpartum body providing a safe and effective treatment.

    Book Prenatal + Postnatal Massage 

  • Craniosacral Therapy

    Craniosacral therapy uses light touch modality to ease tension and clear up energy blockages in the body.

    Book Craniosacral Therapy 

  • Couples' Massage

    Our practitioners utilize a combination of modalities to produce a healing therapeutic session for a couple.

    Using hot towels, essential oils, Swedish massage, breath work, and a caring therapeutic touch, we aim to create an atmosphere of relaxation and connection.

    Book a Couples' Massage 

  • Reiki & Hawaiian Breathwork

    Interweave your inner and outer worlds + release on a cellular level. Breath work connects you to your devine breath of life and allows for deep release and transformation.

    Using a combination of Hawaiian healing through gently laying on of hands, Rieki & Cranio-Sacral therapy, we use light touch to move energy through the body. These healing modalities open the body's energy channels to rebalance the body's systems, bringing your physical and energetic forms to a place of harmony.

    Book Reiki & Hawaiian Breathwork 

  • 4-Hand Massage

    You have no choice but to relax as two therapists work together to bring you the ultimate relaxation massage.

    *Time and date may have to be negotiated due therapist availability

    Book a 4-Hand Massage 
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Massage Enhancements

Massage enhancements to level up your experience and improve your overall well-being. Available to add when you schedule bodywork services.

  • Aromatherapy

    Add 3 Aromatherapy Essential Oils to your massage.

  • Assisted Stretching

    Full body assisted table stretching.

  • Body Rocking

    Add 10 minutes of body rocking to the beginning of your massage.

  • Chroma Therapy

    Light therapy enhancement.

  • Cupping (During Session)

    Use ancient practice of fire & cups to ease tension and bring relief to the muscle tissue. This is done during the massage.

  • Cupping (After Session)

    Use ancient practice of fire & cups to ease tension and bring relief to the muscle tissue. This is done after the massage.

  • Bowl of Kava

    Add a bowl of Kava before your massage leaving you feeling chilled and relaxed and easing your nervous system as you get your massage.

  • CranioSacral Therapy

    Light touch modality to ease tension and clear up energy blockages in the body.

  • Hot Olive Oil & Peppermint Scalp Massage

    Add this to the end of your massage leaving your head feeling refreshed.

  • Hot Towel Body Cleanse

    4 scented hot towels, full body wash, leaving the body feeling cleansed, renewed and reset.

  • Hot Stones

    The heat of the stones penetrates the skin to promote better blood flow, release toxins and create a deeper muscle relaxation than in a standard massage.

  • Infrared Sauna

    Infrared sauna with hydrogen therapy, salt blocks, & aroma therapy. This is a great add on before your massage!

  • Kava Ceremony

  • Sound Bath

    Add a sound bath to any massage.

  • Warm Olive Oil Massage

    Just like it sounds. Add the use of Warm Olive Oil to your massage.

  • Warm Organic Coconut Oil

    Add the use of Warm Organic Coconut Oil to your massage.

*Massage Cancellation Policy: We ask that Clients please reschedule or cancel at least 24 hours before the beginning of the appointment. Client will be charged a cancellation fee of 100% of the service cost if canceled within 24 hours of appointment time. All deposits will be returned to Clients who cancel more than 24 hours in advance.

*Class Cancellation Policy: We do not offer refunds on classes with less than a 24 hour cancellation notice. We offer a 50% refund for cancellations within 48 hours.

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