Schedule Services
    

Services

  • Someone receives a foot massage at The Ōha Bodywork & Wellness

    Massage

    Using modalities such as Lomi, Swedish, Neuromuscular, Craniosacral, and Reiki to bring healing and relaxation to the body, we connect with each of our clients to customize a bodywork session that best fits your needs.

    Massage Services 
  • A woman meditates at The Ōha Bodywork & Wellness

    Yoga

    Somatic bodywork is about getting to know ourselves more intimately; entering a safe and informed practice that responds to our ever-changing needs as dynamic organisms; reclaiming the ability to make our own choices about our bodies. At the Oha this is our focus in small group yoga classes, aerial silks or private sessions.

    Yoga Classes 

  • Reiki & Breathwork

    These healing modalities open the body's energy channels to rebalance the body's systems, bringing your physical and energetic forms to a place of harmony.

    Reiki & Breathwork 

We are committed to meeting our clients' needs through yoga, meditation, massage, & traditional Hawaiian healing

    
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What our community is saying...

  • ★★★★★

    The OHA (formerly known as magic city meditations) has been such a wonderful, sacred place to me for the past 4 years. I started out seeing Bridget for reiki and was instantly drawn in, I continued my healing journey by regularly going to Chris for deep tissue massage. Bridget and Chris are just so great and magical, quite the dynamic duo.


    I always feel comfortable, welcome, and safe when I’m here. If you’ve been wanting to make some changes in your life, whether it be physical, mental, or spiritual, then this is the place for you.

    - Jules Green

  • ★★★★★

    I have been a health enthusiast my whole life, and a yoga teacher for almost 9 years. The Oha Bodywork and Wellness is, by far, my favorite place in Birmingham. What Bridget and Chris have created and the native Hawaiian wisdom and traditions they have brought to Birmingham is truly so so special. I want everyone to know about this place and try it out because every time I go, I feel... better. No joke. The energy and attitudes are truly authentic and genuine healing vibrations! Vulnerability is welcome and even invited. That's such a rare gift. This Oha Bodywork and Wellness is a must for anyone on a healing journey, body, mind and spirit!

    - Nicole

  • ★★★★★

    Visitors seeking bodywork or a yoga experience will find a beautiful blend of the utmost care and skill at the Ōha. Bridget and Chris are passionate about their mission and it comes through the moment you step into this healing space. Run, don’t walk! 10/10

    - Lauren Brown

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