Come Home To Your Body at The Ōha
Located in Birmingham's historic Forest Park neighborhood, The ŌHA Bodywork & Wellness offers a holistic approach to bodywork, massage, yoga, and wellness.
Book Bodywork & Massage
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Therapeutic Massage with Chris
Regular price From $110.00 USDRegular priceUnit price / per -
Therapeutic Massage with Bridget
Regular price From $137.50 USDRegular priceUnit price / per -
Lomi Lomi Massage with Bridget
Regular price From $137.50 USDRegular priceUnit price / per -
Couples' Massage
Regular price From $270.00 USDRegular priceUnit price / per -
Lunchtime Massage with Chris
Regular price $60.00 USDRegular priceUnit price / per -
Prenatal Massage with Bridget
Regular price From $165.00 USDRegular priceUnit price / per -
CranioSacral Therapy with Bridget
Regular price From $110.00 USDRegular priceUnit price / per -
The Golfer's Massage (80 Minutes)
Regular price $192.00 USDRegular priceUnit price / per -
Prenatal Massage with Chris
Regular price From $137.00 USDRegular priceUnit price / per -
60-Minute Massage with Bridget
Regular price $137.50 USDRegular priceUnit price / per -
Lunchtime Massage (30 Minutes)
Regular price $60.00 USDRegular priceUnit price / per -
CranioSacral Therapy with Chris
Regular price $110.00 USDRegular priceUnit price / per -
4-Handed Massage
Regular price $401.00 USDRegular priceUnit price / per
Yoga & Classes
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All Levels Acro (75 Minutes)
Regular price $15.75 USDRegular priceUnit price / per -
Beginner Acro (75 Minutes)
Regular price $15.75 USDRegular priceUnit price / per -
Beginner's Aerial Yoga (60 Minutes)
Regular price $27.00 USDRegular priceUnit price / per -
Buti Movement with Lauren (50 Minutes)
Regular price $15.75 USDRegular priceUnit price / per -
Candlelit Hammock Yin with Hannah
Regular price $22.00 USDRegular priceUnit price / per -
Fan Dancing
Regular price $15.75 USDRegular priceUnit price / per -
Floating Guided Meditation
Regular price $37.00 USDRegular priceUnit price / per -
Honey Flow
Regular price $15.75 USDRegular priceUnit price / per -
Primal Flow with Bridget (50 Minutes) (Copy)
Regular price $15.75 USDRegular priceUnit price / per -
Private Yoga Session with Bridget
Regular price $100.00 USDRegular priceUnit price / per -
Rise & Shine AM Flow
Regular price $10.00 USDRegular priceUnit price / per -
Rise & Shine AM Flow (Monthly Membership)
Regular price $35.00 USDRegular priceUnit price / per -
Simply Restorative
Regular price $21.00 USDRegular priceUnit price / per
We are committed to meeting our clients' needs through yoga, meditation, bodywork, massage, & traditional Hawaiian healing
What our community is saying...
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★★★★★
The OHA (formerly known as magic city meditations) has been such a wonderful, sacred place to me for the past 4 years. I started out seeing Bridget for reiki and was instantly drawn in, I continued my healing journey by regularly going to Chris for deep tissue massage. Bridget and Chris are just so great and magical, quite the dynamic duo.
I always feel comfortable, welcome, and safe when I’m here. If you’ve been wanting to make some changes in your life, whether it be physical, mental, or spiritual, then this is the place for you.- Jules Green
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★★★★★
I have been a health enthusiast my whole life, and a yoga teacher for almost 9 years. The Oha Bodywork and Wellness is, by far, my favorite place in Birmingham. What Bridget and Chris have created and the native Hawaiian wisdom and traditions they have brought to Birmingham is truly so so special. I want everyone to know about this place and try it out because every time I go, I feel... better. No joke. The energy and attitudes are truly authentic and genuine healing vibrations! Vulnerability is welcome and even invited. That's such a rare gift. This Oha Bodywork and Wellness is a must for anyone on a healing journey, body, mind and spirit!
- Nicole
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★★★★★
Visitors seeking bodywork or a yoga experience will find a beautiful blend of the utmost care and skill at the Ōha. Bridget and Chris are passionate about their mission and it comes through the moment you step into this healing space. Run, don’t walk! 10/10
- Lauren Brown